YOUR STUDIO

for movement, strength, connection and longevity

Our passion is wellness, and our mission is to create a space for you that feels intimate, inviting, and supportive.

A little bit about us; We are a family-owned studio— every detail reflects our love for connecting through movement. Though small in size and nestled by the beach in Southern California, Studio KSL welcomes women from all over the world to move, grow, and feel empowered.

Whether you're joining us in person or virtually, you'll find a place where you belong and a space that feels like home.

See you in class!
Your trainer, Katrina

WELCOME TO STUDIO KSL

PILLARS OF STUDIO KSL

No. 01

Kinetics

Kinetics is the science of movement— a body in motion stays in motion. Together, we focus on purposeful movement, functional training for your life, and programs that help you feel confident in every chapter of your life.

No. 02

Strength

Strength goes beyond just physical power; it also includes emotional and mental resilience. This KSL pillar focuses on building a strong foundation for both your mind and body, which is essential for overall wellness.

No. 03

Longevity

Longevity is the ultimate goal— it’s about living a long, fulfilling, and healthy life. This pillar encompasses all the elements that contribute to a life of vitality including nourishment through nutrition, connection through community, and feeling a sense of purpose in your everyday life.

ABOUT YOUR TRAINER

Katrina Scott

Hi, I’m Katrina Scott, and I’m so excited to welcome you to Studio KSL. As a mom of three, a certified personal trainer, and a lifelong advocate for health and wellness, my mission is to empower women to feel strong, confident, and connected in every season of life.

I fell in love with teaching while earning my degree in Health Science and have dedicated my life to personal training and helping women achieve strength and longevity through movement and wellness practices.

Through your KSL programs, I combine dynamic movement, mindfulness, and lifestyle practices to support vitality and overall well-being. I'm so thankful we're connected!

Sincerely,

I'm so grateful to be teaching... my greatest honor is being your trainer.”

Bachelor's Degree, Health Science
NCCA Accredited NASM Certified Personal Trainer
Women’s Fitness Specialist | Prenatal & Postnatal
NASM Certified Nutrition Coach
Harvard Medical School | Nutrition Executive Education
Yoga Sculpt | Kettlebell | Strength