Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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Hi beautiful,

I’m so excited to welcome you to season 2 of the live beautifully podcast! Thank you for being so patient as I took a longer break than I expected. I’m really grateful you’re back here with me.

I was presented with a pretty tough decision last spring… like many of us, I was going a million miles a minute and as many of you know, I was doing this podcast all by myself. On top of being a mom and running Live Beautifully and preparing for a big launch, I had to take a step back. Something had to give and it definitely couldn’t be motherhood or the launch, so I took a break from recording. All of you were super supportive, which I’m very grateful for. 

It’s funny because I had just shared an episode around — you can do it all, but not all at once. So here I am, back on the podcast, and I’m ready.

So here we are… Season 2 is live! Today is my birthday and I’m sharing 8 lessons over the past year.

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8 lessons over the past year

    1.    Learn how to surrender

    2.    Time is precious

    3.    Make the trip

    4.    The laundry pile doesn’t matter

    5.    People evolve

    6.    Boundaries are a good thing

    7.    Solitude is necessary

    8.    There’s no such thing as being fully ready

Thank you so much for joining me for my launch episode…. my birthday episode… the first episode of season 2. 

Things you can look forward to for season 2 are hearing from me more often… shorter episodes where I answer your questions, surprise guests, and so much more… so make sure you subscribe and be on the lookout next week!

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