Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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Today’s guest is Brooke Baevsky… aka Chef Bae!

Brooke is such a fabulous chef. I first met her at a friend’s baby shower and we’ve since made quite a few mocktails together. She is incredibly talented and makes cooking fun. I love learning from her!

Today, she came over to share two recipes that are not only delicious but great for your whole family.

These pumpkin refreshments are great for kids and adults.

Ingredients:

  • 1 cup coconut cream
  • 3/4 cup organic unsweetened pumpkin purée
  • 3 tablespoons maple syrup
  • 2 drops vanilla extract
  • 6 oreos
  • dash of cinnamon
  • edible worms or spiders

Instructions:

  • Whip together your coconut cream, pumpkin purée and maple syrup
  • Add your vanilla extract + cinnamon
  • Place your mousse into little cups
  • Crush your oreos in a plastic bag
  • Top your pudding with your crushed oreo ‘dirt’
  • Add optional candy earthworms or bugs
  • Cool in the fridge for 30-60 minutes
  • Enjoy!

I can’t wait to see what you whip up with your family. Happy Halloween!

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