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Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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Today I sat down with the incredible Motherly Podcast.

There’s so much postpartum pressure for us to look the same post-baby… but the reality is we made a human! Over 500 physiological changes happen in a woman’s body, and it’s time we open up about our bodies and show that it’s not only okay… it’s totally normal to feel and look different in the most beautiful way.

Here’s the podcast episode:

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