Hi loves!
Today I’m sharing a special video~ behind the scenes of making your Studio KSL. I shared a lot of this on instagram stories over the last nine months and I appreciate all your love and encouragement. It means the world to be able to teach and be your trainer.
Behind The Scenes Making Studio KSL
Thank you again for being on this journey with us!
KSL is built on three pillars:
- Kinetics ~ a body in motion, stays in motion
- Strength ~ building physical and emotional strength
- Longevity ~ creating a long, vibrant healthspan
But to me, KSL goes even deeper than that.
KSL is freedom.
Freedom to move through every season of life.
Freedom to be strong through difficult chapters.
Freedom to live a long, full life, present for the moments that matter most.
It’s also the freedom that comes from being family-owned and operated. I get to teach classes every week, which is my greatest passion. I can run down to our studio with Brian, film for KSL members, and then spend quality time with our three daughters, Isabelle, Colette, and Carmen. At the end of the day, I just want to teach, be a great mom, and connect with you and our members.
Being family-run lets us stay true to what matters:
- Holding integrity in every decision we make
- Creating a clean, high-quality KSL Nutrition Line that we trust for our own family and yours
- Designing on-demand programs shaped by your needs with no lulls in training
My passion is to make sure you feel healthy, supported, and vibrant wherever you are in your life ~ nurturing your hormone health, metabolic health, wellness, energy, strength, confidence, and long-term vitality so you can show up fully for yourself and everyone you love. This includes everything from women’s health to pre and postnatal, menopause, and beyond.
I’m so grateful you’re here and that we get to share this journey together. If there’s anything I can do to support you, know that I’m always here ~ ready to create, teach, and make an impact.
I can’t wait to see you in the Studio KSL App.
Your Trainer,
Katrina Scott
