Live Studio Classes
On-Demany Library with Full-Length, Effective Routines
Weekly Schedule / Progress Tracker
Strength Training, Wellness + Pregnancy Programs
Studio Sessions; Guided Circuits for on-the-go Workouts
Goal Setting, Journal Reflections, and Meditations
Superfood Recipes to Support your Lifestyle
Access to 'Studio Connect,' your space for meaningful connection and friendship. Groups, Member Live Chats, and Support!
New Workout Every Week
INCLUDED IN YOUR STUDIO MEMBERSHIP:
INSIDE your STUDIO
FEEL CONFIDENT + CONNECTED
USE CODE KSL20 HERE
One free week!
Programs created by Katrina Scott: a Certified Personal Trainer and Women's Health Science Specialist
Studio Tour
Studio Tour
KATRINA SCOTT
I'm so grateful that we're connected! My passion is in kinetics, wellness, and helping women achieve strength and longevity.
I love teaching and continuing to learn about health, fitness, and nutrition so I can best support you in every aspect of your life. My greatest honor is being your trainer.
I can’t wait to help you move, grow, and thrive as we work together to achieve your goals. Thanks for being here with me at Studio KSL.
ABOUT STUDIO KSL
NCCA Accredited NASM Certified Personal Trainer
Women’s Fitness Specialist
Prenatal & Postnatal | HORMONE HEALTH | menopause
NASM Certified Nutrition Coach
Harvard Medical School Nutrition Executive Education
Yoga Sculpt | Kettlebell | Strength
Sincerely, Katrina
STUDIO
Meet Members
in the Studio
As a member, you'll have access to the Studio Connect where you can create meaningful relationships and meet like-minded women. Here you can connect before and after your workout and in groups of women just like you.
Connect
Join Live Classes
There's truly nothing like working out in real-time to feel motivated and empowered to push through... plus, it's fun and holds us accountable to show up to our mat!
You'll be able to join live classes, stream them at home, connect in real-time, and access the recorded workout at a later time.
Workout in Real Time
START MY FREE WEEK
USE CODE KSL20
Katrina's workouts help me show my daughter how important wellness is. I can't wait to continue this journey with KSL!
— TANISHA
Being part of KSL is like working out with a friend who’s looking out for your true wellbeing. It's the best!
— GRACE
LET'S GET YOU FEELING
strong, confident,
+REFRESHED
As your trainer, I'm here to support you and help you reach your goals. You deserve to feel amazing... today!
achieve your goals
WHEN YOu'RE READY TO:
Become the best verSion of you!
CONNECT WITH LIKE-MINDED WOMEN
FEEL INSPIRED & MOTIVATED
YES! I'M READY
I'M READY
STREAM workouts ON your tv
Stream your Studio KSL Workouts to the big screen! You'll feel like you're in the studio, right from the comfort of your home.
motivating
music options
We know how important and motivating music is. At Studio KSL, you'll have music and music-free options, so you can play your own tunes.
on demand workouts with new classes every week
Plus you'll receive a weekly schedule with fresh new classes every week!
WHAT TO EXPECT WHEN YOU
STRENGTH
Discover a new strength within you ~ physically, mentally, and emotionally. You've got this!
kINETICS
Move your body and soul with Strength Training, Yoga, Sculpt Classes and meditations for overall wellbeing.
LONGEVITY
Nourishment, connection, support and purpose give us life. Join us at Studio KSL.
LET'S BEGIN
We're Ready for YOU!
Unlock your Free Week and start to experience Studio KSL for yourself. Included is the Thrive in Five Program!
