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Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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Hi love!

I hope you had such a beautiful Thanksgiving with your loved ones. Today, I have a very special episode for you!

I thought this would be a great day to share some gratitude with you. We are joined by some surprise guests…mama Jane, my dad-Chris, my brother-Stephen, my sister-in-law- Natalia, Brian (hubby), and of course, Bella. Today we share what we are thankful for and a wish for you this holiday season.

This is one of my favorite episodes to date and I cannot wait for you to listen!

Quotes from the Episode

“Acknowledging the good that you already have in your life is the foundation for all abundance” — Eckhart Tolle

“Maybe the amount of extraordinary things that happen in your life, depend on what you notice” — Sophia Joan Short

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