This smoothie combines the antioxidant-rich benefits of strawberries with the creamy richness of almond butter and coconut milk, providing a nourishing boost to your skin, immune system, and overall well-being. Strawberries are high in vitamin C, which supports collagen production, while the healthy fats from avocado and almond butter support skin elasticity and brain health. Adding colostrum-infused collagen ensures a gut and joint-friendly option with every sip!
Ingredients:
- 1 cup fresh or frozen strawberries
- 1/2 avocado (for creaminess and healthy fats)
- 1 tablespoon almond butter (unsweetened)
- 1/2 cup unsweetened almond milk (or coconut milk for extra creaminess)
- 1 scoop Colostrum Infused Collagen
- 1/2 teaspoon vanilla extract
- 1/2 frozen banana
- Optional to add one scoop plant based protien
- Handful of Ice cubes
Directions:
- Place all ingredients into a blender.
- Blend until smooth and creamy, adjusting consistency with more almond milk or coconut milk if needed.
- Optional to add honey
- Enjoy!
Micronutrients:
- Vitamin C: 80-90mg (from strawberries)
- Vitamin E: 4-5mg (from avocado and almond butter)
- Calcium: 60-80mg (from almond milk)
- Magnesium: 50-60mg (from avocado and almond butter)
- Potassium: 600-700mg (from strawberries, avocado, banana)
- Folate: 80-100mcg (from avocado)
Grocery List:
- Fresh or frozen strawberries
- Avocado
- Almond butter (unsweetened)
- Unsweetened almond milk (or coconut milk)
- 1 scoop Colostrum Infused Collagen (Optional)
- Vanilla extract
- Frozen banana
- Coconut cream
- Honey or maple syrup (optional)
- Ice cubes (optional)
- Optinal to add one scoop of plant based protien
