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STUDIO KSL

Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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How’s your heart? If you had a challenging week, I’m reaching through the screen and giving you strength and resilience. You’ll get through this— take time this weekend to breathe, decompress and do things that make your soul happy. 

If you missed it, I just shared a brand new podcast episode! I recorded with Brian for an AMA (Ask Me Anything).

We talk through how were raised, what lessons we’ll carry into our own parenting style, and how we’ve been able to foster our relationship over the last 20 years… especially through loss and tough seasons of life. It actually seems like yesterday that I met Brian in his basement in New Hampshire watching Summer Catch * while he poked fun of my crunchy ‘LA Looks’ gel-scrunched hair. IYKYK  

I can’t wait to hear from you after the conversation. Listen to the episode HERE. And thank you for the support. It means so much that you tune in and connect with us! 

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