This brain boost protein smoothie is designed to support focus, mental clarity, and steady energy using functional ingredients that nourish both the body and brain. Made with clean plant-based protein, Lion’s Mane, Chaga, blue spirulina, and collagen, it helps fuel cognitive performance while supporting lean muscle and recovery. This smoothie is ideal for women looking for sustained brain power without jitters or crashes.
INGREDIENTS
- 2 scoops Studio KSL Plant-Based Protein with Lion’s Mane and Chaga
- 1 cup unsweetened almond milk or coconut milk
- ½ frozen banana
- ½ cup frozen pineapple or mango
- 1 teaspoon blue spirulina powder
- 1 tablespoon KSL Colostrum Infused Collagen
- Ice as needed
Optional Boosts
- 1 teaspoon MCT oil or coconut butter
- Pinch of sea salt
- KSL Creatine
INSTRUCTIONS
- Add all ingredients to a high-speed blender.
- Blend until smooth and creamy.
- Adjust liquid or ice for desired thickness.
- Serve chilled and enjoy.
WHY THIS WORKS
This smoothie supports cognitive function and sustained energy through a combination of functional nutrients and clean protein. Lion’s Mane and Chaga support focus, memory, and stress resilience. Blue spirulina provides antioxidants and supports mental clarity. Colostrum-infused collagen supports gut health, which plays a key role in brain function. Studio KSL Protein provides clean, science-backed fuel to support energy, metabolism, and recovery.
This brain boost smoothie pairs perfectly with the Studio KSL 21-Day Reset and works well as a morning smoothie, pre-workout option, or afternoon focus boost.
