This detox green protein smoothie is a refreshing, nutrient-dense blend designed to support natural detoxification, digestion, hydration, and daily energy. Made with leafy greens, citrus, ginger, and clean protein, it helps nourish the body while still supporting lean muscle and recovery. This smoothie is ideal for women looking for a gentle, supportive reset without extreme detox protocols.
INGREDIENT LIST
- 2 scoops Studio KSL Protein
- 1 cup unsweetened almond milk or water
- 1 cup fresh spinach
- ½ cup fresh kale, stems removed
- ½ frozen banana
- ½ cup frozen pineapple
- Juice of ½ lemon
- 1 tablespoon fresh parsley
- ½ teaspoon fresh grated ginger
- Ice as needed
INSTRUCTIONS
- Add all ingredients to your blender.
- Blend until smooth, bright green, and creamy.
- Adjust liquid or ice to reach your desired consistency.
- Enjoy!
Why This Detox Smoothie Supports Digestion and Energy
- Spinach and kale provide chlorophyll, antioxidants, and fiber to support natural detox pathways and digestion
- Lemon supports liver function, hydration, and vitamin C intake
- Parsley acts as a gentle cleansing herb that supports hydration
- Ginger helps reduce bloating, support digestion, and improve circulation
- Pineapple contains bromelain, which supports digestion and inflammation balance
- Studio KSL Protein provides clean, science-backed protein to support lean muscle, metabolic health, and recovery
