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STUDIO KSL

Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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Ingredients:
1-inch piece of fresh ginger (grated)
Juice of 1 lemon
1 teaspoon raw honey
1 teaspoon apple cider vinegar
½ teaspoon ground turmeric
Dash of black pepper (to enhance turmeric absorption)
1 cup warm or sparkling water


Benefits: Anti-inflammatory, boosts immunity, and soothes digestion.
Instructions: Mix all ingredients in warm or sparkling water. Stir well and sip.


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