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STUDIO KSL

Hi, I'm Katrina

I'm your trainer and the founder of Studio KSL. I'm so glad you're here! 

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This is such a special episode where I sat down with my dear friend Lori Harder. She’s a founder, entrepreneur, 3-time world fitness champion, wife, friend, mentor, and an inspiration to so many.

She is an author and a podcast host of Earn Your Happy . Through her books, coaching, and courses, she has helped countless people connect with their souls, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives.

Lori and I sat down together in her home and had such a real and candid conversation. We talked about everything from life and perspective to entrepreneurship lessons, and much more. Lori shares how she shifts her mindset through hardships and the journey of everyday life to stay positive and happy. This is such a beautiful conversation about how to get these results and earn your happiness. I cannot wait for you to join in on this chat!

*In this conversation I share about an amazing meditation and manifestation that I did with my girlfriends on New Year’s Day. Check it out HERE!

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